Christi

nestle 5k

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Location:

Farmington,NM,USA

Member Since:

Apr 09, 2010

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.

2005 Top of utah marathon 3:23                                 

2006 Ogden marathon 3:14:45                                   

2010 Top of Utah marathon 3:03:15

2002 Spanish Fork half  1:28 

2011 Moab half 1:26:17 

2011 Utah Valley marathon 3:01:07

2011 St George Marathon 2:50:26

Short-Term Running Goals:

Run a couple of half and full marathons. Would love to run a 2:45 marathon.

Long-Term Running Goals:

Marathon olympic trials in the next 4 years 

Personal:

Married with three kids

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 3 Lifetime Miles: 36.00
Saucony Kinvara Lifetime Miles: 33.00
Brooks Lifetime Miles: 25.00
Race: nestle 5k (3.1 Miles) 00:19:38, Place overall: 4, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.003.000.004.00

Did the nestle 5k race this morning. Got up and did about 1 mile warm up. My plan was to "test" the calf and see where it was-not to necessarily race it hard bc I did that last week and it didn't hold up too well. Started warming up and ran into Tara..yeah!! I was excited to see her. Anyway- 1st mile was 6:25 (feeling the calf a little bit so I'm not going to push it), 2nd mile 6:40(uphill), 3rd mile 6:01 (downhill) last little bit in 35 seconds or so. Overall time 19:38-good enough for 4th overall girl. I was satisfied. I felt the leg during the run-but it wasn't nearly as bad as when I raced the 10k last week and after cooling down I could hardly feel it. Not sure about whether to do the marathon next week or not....Not sure how my fitness or leg will hold up for 26.2 miles...  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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